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15.03.2026
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PABLO pouches: flavors and strength explained

PABLO Exclusive Strawberry Kiwi 50 mg/g nicotine pouch can

By the Snupax team. 4 September 2026.

PABLO is a nicotine pouch brand from NGP. Tobacco-free nicopods. Searches still say "snus"; the catalogue type is nicotine pouches. The line is a strength ladder, not one number: Ice Cold, X-Ice Cold and Red at 30 mg/g, Exclusive and Ice Cold Limited Edition at 50 mg/g. On Snupax that is 32 cans. Fruit lives on Exclusive 50. Mint shows up on both rungs.

The numbers below are Snupax catalogue attributes. Cuba Strong sits at 66 mg/g. GARANT Freeze Extreme sits at 70. ICEBERG, NOIS and FEDRS peak at 50 mg/g here, the same mark as PABLO Exclusive.

What PABLO pouches are

All-white pouches, no tobacco leaf. Cellulose fibre plus added nicotine. Ice Cold, X-Ice Cold and Red use a 0.8 g pouch, 20 portions, 16 g a can. Exclusive cans are lighter: 0.6 g a pouch, 20 portions, 12 g a can, 50 mg/g. Mini cans hold 30 smaller pouches. Ice Cold XXL holds 30 of the 0.8 g pouches in a 24 g can.

Mint can stay at 30 mg/g or step to 50. Fruit, candy and soda in this catalogue are Exclusive 50 only. There is no live Gold or 24 mg/g PABLO row on Snupax. Live range: PABLO on Snupax.

Specs at a glance

Spec PABLO on Snupax
Nicotine30-50 mg/g. Ice Cold family 30; Exclusive and Ice Cold Limited Edition 50
Ice Cold / Red pouch0.8 g, 24 mg per pouch, 20 per can, 16 g a can
Exclusive pouch0.6 g, 30 mg per pouch, 20 per can, 12 g a can
Ice Cold Limited Edition0.7 g, 35 mg per pouch, 20 per can, 14 g a can, 50 mg/g
Mini0.5 g, 15 mg per pouch, 30 pouches, 15 g a can, 30 mg/g
Ice Cold XXL0.8 g, 24 mg per pouch, 30 pouches, 24 g a can, 30 mg/g
Product typeTobacco-free nicotine pouches
ProducerNGP
Range on Snupax32 cans (7 at 30 mg/g, 25 at 50 mg/g)

Catalogue STRENGTH is EXTRA STRONG on the 30 mg/g cans and EXTREMELY STRONG on the 50 mg/g cans. 50 mg/g Exclusive is extra strong, not a secret higher number. Do not start nicotine on Exclusive or Ice Cold Limited Edition. If 50 mg/g is new, stay on Ice Cold at 30 mg/g, or pick another brand with a milder rung.

Flavor and strength map

Grouped by the ladder on Snupax. Names open the live product page. Flavour labels are the catalogue ones.

Ice Cold, X-Ice Cold and Red - 30 mg/g

STRENGTH EXTRA STRONG. About 24 mg per 0.8 g pouch, 20 portions. All three are listed as mint. Brand copy treats Ice Cold as ice mint, X-Ice Cold as extra ice, Red as strong mint. Same mg/g on all three.

  • Ice Cold - mint, the named Ice Cold can.
  • X-Ice Cold - mint, extra ice on the same 30 mg/g rung.
  • Red - mint, the red can at 30 mg/g.

Ice Cold XXL - 30 mg/g

Same 0.8 g pouch and 24 mg as Ice Cold. Bigger can: 30 pouches, 24 g. Still EXTRA STRONG, still mint.

Mini - 30 mg/g

Smaller pouch, more portions. FORMAT MINI. 0.5 g, 15 mg per pouch, 30 in the can, 15 g. Same three mint names as the 0.8 g cans.

Exclusive mint - 50 mg/g

Four Exclusive mint cans. 0.6 g pouch, 30 mg per pouch, 20 portions, 12 g a can. STRENGTH EXTREMELY STRONG. This is the 50 mg/g mint set, not the 30 mg/g Ice Cold cans.

Exclusive fruit and ice - 50 mg/g

Fifteen fruit cans, same Exclusive spec: 50 mg/g, ~30 mg per pouch. Ice in the name is flavour, not a lower mg/g.

Exclusive candy and drinks - 50 mg/g

Five more Exclusive cans at the same 50 mg/g spec.

Ice Cold Limited Edition - 50 mg/g

Mint Ice Cold at Exclusive strength, with a heavier pouch than Exclusive. 50 mg/g, 0.7 g, 35 mg per pouch, 20 portions, 14 g a can, FORMAT SLIM. Highest mg per pouch on this PABLO shelf. Same 50 mg/g mark as Exclusive, more nicotine in the pouch because the pouch weighs more.

Full catalogue table

Product Group mg/g mg/portion Format
Ice Cold30 mg/g mint30240.8 g / 20
X-Ice Cold30 mg/g mint30240.8 g / 20
Red30 mg/g mint30240.8 g / 20
Ice Cold XXLXXL30240.8 g / 30
Mini Ice ColdMini3015Mini 0.5 g / 30
Mini X Ice ColdMini3015Mini 0.5 g / 30
Mini RedMini3015Mini 0.5 g / 30
Exclusive Banana IceExclusive50300.6 g / 20
Exclusive Blue MintExclusive50300.6 g / 20
Exclusive Blue RaspberryExclusive50300.6 g / 20
Exclusive Blueberry Peach IceExclusive50300.6 g / 20
Exclusive BubblegumExclusive50300.6 g / 20
Exclusive Cherry ColaExclusive50300.6 g / 20
Exclusive ColaExclusive50300.6 g / 20
Exclusive Dark CherryExclusive50300.6 g / 20
Exclusive Frosted IceExclusive50300.6 g / 20
Exclusive Frosted MintExclusive50300.6 g / 20
Exclusive Grape IceExclusive50300.6 g / 20
Exclusive Green MintExclusive50300.6 g / 20
Exclusive KiwiExclusive50300.6 g / 20
Exclusive LemonadeExclusive50300.6 g / 20
Exclusive LiquoriceExclusive50300.6 g / 20
Exclusive Mango IceExclusive50300.6 g / 20
Exclusive OrangeExclusive50300.6 g / 20
Exclusive Passion FruitExclusive50300.6 g / 20
Exclusive PearExclusive50300.6 g / 20
Exclusive Strawberry CheesecakeExclusive50300.6 g / 20
Exclusive Strawberry KiwiExclusive50300.6 g / 20
Exclusive Strawberry LycheeExclusive50300.6 g / 20
Exclusive Strawberry WatermelonExclusive50300.6 g / 20
Exclusive Tropical PunchExclusive50300.6 g / 20
Ice Cold Limited EditionIce Cold 5050350.7 g / 20

Snupax advice: which can to pick

How we would sort the PABLO shelf on Snupax. Not medical advice.

  • Pick the flavor first. Fruit, candy and cola are Exclusive 50 only. For mint, decide 30 or 50, then Ice Cold, X-Ice Cold, Red, Exclusive mint or Ice Cold Limited Edition.
  • Already on strong pouches and want PABLO at 50? Exclusive, or Ice Cold Limited Edition if you want mint at 35 mg per pouch. Want more than 50 mg/g? Not this brand. Cuba Strong is 66. GARANT Freeze Extreme is 70.
  • First PABLO can that is actually strong: Ice Cold at 30 mg/g, not Ice Cold Limited Edition, and not a random Exclusive fruit can if 50 mg/g is new to you.

PABLO vs other pouches

On Snupax, PABLO stops at 50 mg/g. Most of the shelf is Exclusive at that mark. The 30 mg/g Ice Cold family is the weaker PABLO rung, still listed EXTRA STRONG. Cuba Strong and GARANT Freeze Extreme sit above Exclusive. ICEBERG, NOIS and FEDRS share the 50 mg/g ceiling with Exclusive.

Brand mg/g in the Snupax catalogue Vs PABLO
PABLO 30-50; 25 cans at 50, 7 at 30 Exclusive = 50 mg/g. Ice Cold family = 30. Ice Cold Limited Edition = 50 mg/g, 35 mg per pouch.
ICEBERG 50 mg/g line (32 flavors on Snupax) Same 50 mg/g mark as Exclusive. ICEBERG pouches here are 0.8 g / ~40 mg per pouch.
GARANT 11-70; Freeze Extreme 70; Extreme line 50 Extreme 50 matches Exclusive. Freeze Extreme 70 sits above PABLO. Light 11 has no PABLO twin.
CUBA 16-66; Strong line 66 66 mg/g Strong sits above Exclusive 50, under GARANT Freeze Extreme
NOIS 12-50 (9 cans at 50) Same 50 mg/g peak; several cans sit well below 50
FEDRS 20-50 (8 cans at 50) Same 50 mg/g peak; half the line is 20 mg/g

Need the highest PABLO number? Exclusive at 50 mg/g, or Ice Cold Limited Edition if you count mg per pouch. Want more than 50 mg/g? Cuba Strong or GARANT Freeze Extreme. Want mint, weaker than Exclusive? Ice Cold, X-Ice Cold or Red at 30 mg/g.

How to use a PABLO pouch

  1. Open the can. Check the pouch is intact.
  2. Place it under the upper lip. Do not chew.
  3. Give it 30-60 seconds before you judge the hit.
  4. Leave it while it feels comfortable. Plenty of sessions land around 40-50 minutes.
  5. Bin it, or use the can lid compartment. Do not swallow the pouch.

50 mg/g Exclusive and Ice Cold Limited Edition can sting the gum. If that strength is new, pick Ice Cold at 30 mg/g for mint, or another brand with a milder fruit can. PABLO fruit in this catalogue does not have a 30 mg/g twin.

FAQ

How strong is PABLO?

It depends on the can. Ice Cold, X-Ice Cold, Red, Ice Cold XXL and the three Minis are 30 mg/g. Exclusive is 50 mg/g (~30 mg per 0.6 g pouch). Ice Cold Limited Edition is 50 mg/g (~35 mg per 0.7 g pouch). That is the top of this PABLO shelf on Snupax.

What is the difference between mg/g and mg per pouch?

mg/g is concentration. mg per pouch is that number times pouch weight. Exclusive 50 mg/g at 0.6 g is listed at 30 mg in the pouch. Ice Cold 30 mg/g at 0.8 g is 24 mg. Ice Cold Limited Edition is the same 50 mg/g as Exclusive but 35 mg in a heavier pouch. Mini is 30 mg/g and 15 mg per 0.5 g pouch.

Is PABLO snus or a nicotine pouch?

Tobacco-free nicotine pouch. Search still uses "snus". It is not tobacco-leaf snus.

Are the pouches slim?

Exclusive and Ice Cold Limited Edition are listed slim where FORMAT is filled in. Ice Cold / Red pouches are 0.8 g. Mini is a smaller 0.5 g pouch, 30 portions. Ice Cold XXL keeps the 0.8 g pouch and puts 30 in a larger can.

How many PABLO flavors are there?

32 cans on Snupax at this update. 24 Exclusive flavors at 50 mg/g, plus Ice Cold Limited Edition. Seven mint cans sit at 30 mg/g: Ice Cold, X-Ice Cold, Red, Ice Cold XXL and three Minis.

Who should skip Exclusive and Ice Cold Limited Edition?

Anyone who does not already use nicotine, anyone under 18, and anyone who wants a light pouch. For a milder PABLO mint, pick Ice Cold at 30 mg/g. Fruit Exclusive has no milder PABLO twin in this catalogue.

What is stronger than PABLO Exclusive?

On this brand, nothing above 50 mg/g. Ice Cold Limited Edition matches Exclusive at 50 mg/g and lists more mg per pouch (35 vs 30). On Snupax more broadly: Cuba Strong at 66 mg/g and GARANT Freeze Extreme at 70 mg/g. ICEBERG, NOIS and FEDRS peak at 50 mg/g here.

Are there milder PABLO versions of the same fruit?

No. Banana Ice, Cola, Strawberry Kiwi and the rest of Exclusive sit at 50 mg/g only. Mint is the line with two rungs: Ice Cold / X-Ice Cold / Red at 30 mg/g, Exclusive mint and Ice Cold Limited Edition at 50.

Bottom line

PABLO on Snupax is an NGP pouch line with two live rungs: Ice Cold, X-Ice Cold and Red at 30 mg/g, Exclusive plus Ice Cold Limited Edition at 50 mg/g. 32 cans. Pick mint at 30 if Exclusive is new. Pick Exclusive for fruit at 50. For a higher mg/g can than PABLO, Cuba Strong or GARANT Freeze Extreme. There is no 50-plus PABLO can in this catalogue.

Sources: Snupax catalogue attributes for PABLO, ICEBERG, GARANT, CUBA, NOIS and FEDRS. Producer: NGP.

Disclaimer: Nicotine is addictive. PABLO pouches are for adults 18+ who already use nicotine. Not for non-users, pregnant people or minors. This page is product information, not medical advice.

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